Weigh In record (no journal entry) for 28 December 2019
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193.8 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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1490 kcal
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Fat: 68.01g | Prot: 58.24g | Carb: 153.33g.
Breakfast: Hacendado Yogur Sabores, Carrefour Fibra Sticks. Dinner: Tomates, Aceite de Oliva, Bimbo Pan Thins 8 Cereales, Hacendado Fabada, Huevo. Snacks/Other: Naranjas, Plátano. more...
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losing 9.3 lb a week
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sunsum31's weight history
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