Woodwheel's Journal, 07 March 2013

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Weigh In record (no journal entry) for 07 March 2013

190.9 lb Lost so far: 0 lb. Still to go: 25.6 lb. Diet followed N/A.

Diet Calendar Entries for 07 March 2013:

441 kcal

Fat: 14.24g | Prot: 27.24g | Carb: 51.77g. Breakfast: coffee, grapefruit. Lunch: coffee, soup. Dinner: rice, curry. more...

2593 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

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Woodwheel's Journal, 07 March 2013

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