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Santa 🎅 gave me the best present 🎁🎀
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181.4 lb
Lost so far: 59.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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878 kcal
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Fat: 40.90g | Prot: 33.48g | Carb: 94.80g.
Breakfast: Whole Milk, Instant Oatmeal. Lunch: Bounce Coconut Macadamia Protein Energy Ball. Dinner: Itsu Detox, Walnuts. more...
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losing 3.1 lb a week
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