jeannecahill's Journal, 28 December 2019

114.6 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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425 kcal

Fat: 11.14g | Prot: 44.24g | Carb: 40.80g.   Breakfast: GNC Lean Shake 25, USN Creatine Monohydrate. Lunch: Light or Dark Holiday Type Fruit Cake. more...

1330 kcal

Activities & Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...