jeanpierre67's Journal, 28 December 2019

Weigh In record (no journal entry) for 28 December 2019
247.6 lb Lost so far: 28.2 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2019:
1804 kcal Fat: 58.58g | Prot: 91.48g | Carb: 213.23g.   Breakfast: Activia Fusion Myrtille Açaï, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos. Lunch: Wasa Léger, Pomme, Yoplait Panier de Yoplait 0%, Netto Munster, Panzani Coquillettes, Boeuf Haché. Dinner: Boursin Ail et Fines Herbes, Wasa Léger, Taillefine Yaourt aux Fruits 0% Fraise, Sodeb'O La Pizza Jambon Champignons de Paris. more...
losing 30.9 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeanpierre67's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.