Weigh In record (no journal entry) for 07 March 2013
|
203.3 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2013:
|
1499 kcal
|
Fat: 58.84g | Prot: 54.28g | Carb: 187.28g.
Breakfast: Malted Wheaties, Tea with Milk, 2% Fat Milk (Semi-Skimmed Milk), cheerios. Lunch: Deli Sliced Ham, White Bread , Tea with Milk, Butter. Dinner: white bread, mac and cheese. Snacks/Other: Syrup Pancakes, Tea with Milk, Beautifully Butterfully, Green Tea. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinaollie's weight history
|