Weigh In record (no journal entry) for 27 December 2019
|
191.8 lb
Lost so far: 37.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2019:
|
1274 kcal
|
Fat: 51.30g | Prot: 36.70g | Carb: 172.00g.
Lunch: Coca-Cola Coca-Cola, McDonald's Casquinha Baunilha, McDonald's Duplo Veggie. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r2dinho's weight history
|