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Too many Christmas goodies. Time to get back on track.
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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944 kcal
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Fat: 52.68g | Prot: 58.26g | Carb: 62.69g.
Breakfast: Organic Valley Organic Half & Half, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Land O'Lakes Light Butter with Canola Oil, Taylor Pork Roll, IHOP Fried Eggs. Lunch: Panera Bread Creamy Tomato Soup. Dinner: Land O'Lakes Salted Butter, Cooked Broccoli (Fat Not Added in Cooking), Potatoes (Flesh, with Salt, Boiled) , Clams, Lobster. more...
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gaining 2.0 lb a week
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