Deezuri's Journal, 05 September 2010

I can't believe I let go of myself and ended up where I started.

190.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 60.15g | Prot: 106.61g | Carb: 160.70g.   Breakfast: Fried Rice, Chicken Breast (Skin Not Eaten). Lunch: Cheese Quesadilla, Cantina Taco - Steak. Dinner: Creamy Chocolate Delight Shake. Snacks/Other: Creamy Chocolate Delight Shake. more...

2416 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...