Weigh In record (no journal entry) for 27 December 2019
|
266.1 lb
Lost so far: 64.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2019:
|
455 kcal
|
Fat: 27.11g | Prot: 38.61g | Carb: 14.18g.
Breakfast: Aldi Bio Eier, REWE Beste Wahl Leicht-Rohschinken Gewürfelt. Lunch: Ja! Deutscher Gouda, Weizenbrötchen. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
criessin's weight history
|