Weigh In record (no journal entry) for 27 December 2019
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252.0 lb
Lost so far: 23.8 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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1623 kcal
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Fat: 59.69g | Prot: 93.63g | Carb: 174.80g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. Lunch: Pomme, Yoplait Panier de Yoplait 0%, Netto Munster, Espana Jambon Serano, Soupe de Légumes, Wasa Léger. Dinner: Espana Jambon Serano, Boursin Ail et Fines Herbes, Wasa Léger, Pomme, Taillefine Yaourt aux Fruits 0% Fraise, Soupe de Légumes. Snacks/Other: Ferrero Ferrero Rocher. more...
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gaining 10.8 lb a week
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