Weigh In record (no journal entry) for 27 December 2019
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145.5 lb
Lost so far: 55.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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240 kcal
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Fat: 17.66g | Prot: 10.90g | Carb: 10.17g.
Snacks/Other: Мандарины, Первым Делом Арахис Обжаренный с Солью. more...
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losing 3.6 lb a week
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Наталья_дрт's weight history
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