Weigh In record (no journal entry) for 06 March 2013
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114.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1672 kcal
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Fat: 64.85g | Prot: 71.95g | Carb: 207.33g.
Breakfast: Great Value NonFat Yogurt, Sliced Almonds, Great Value Frozen Strawberries. Dinner: Green Beans, Roasted Broccoli, Russet Potatoes, Sirloin Steak. Snacks/Other: Clancys Vegetable Chips, Pearsons Peppermint Patty, Hersheys Minis, Betty Crocker Brownies, Savoritz Thin Wheat Crackers. more...
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steady weight
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