Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ruhungry
Journal
06 Mar 13
ruhungry's Journal, 06 March 2013
ruhungry's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2013
134.8 lb
Lost so far:
1.8 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2013:
862 kcal
Fat: 14.37g | Prot: 68.22g | Carb: 83.18g.
Breakfast:
protein shake, low fat milk.
Lunch:
hidden valley lite ranch, salad.
Dinner:
healthy choice turkey and sweet potatoes.
more...
1583 kcal
Activities & Exercise:
Horseback Riding - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ruhungry's weight history
view complete history