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holiday s - drank Tues
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274.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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1872 kcal
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Fat: 137.65g | Prot: 95.94g | Carb: 100.20g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Cabbage , Blue Harbor Wild Albacore Tuna in Water with A Touch of Sea Salt, Feta Cheese, Cindy's Kitchen Balsamic Vinaigrette Enhanced with Omega-3, Fresh Express Salad 50/50 Mix. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Cooked Green String Beans (from Fresh), Cracker Barrel Old Country Store Hashbrown Casserole. Snacks/Other: Member's Mark Deluxe Mixed Nuts with Sea Salt, Mission Carb Balance Spinach Herb Tortilla Wrap, La Terra Fina Wild Smoked Salmon Dip. more...
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gaining 5.3 lb a week
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