Weigh In record (no journal entry) for 05 September 2010
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315.0 lb
Lost so far: 5.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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440 kcal
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Fat: 31.93g | Prot: 20.97g | Carb: 17.94g.
Breakfast: egg white, turkey bacon, egg, jalepeno pepper, red onion, olive oil, grits. more...
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losing 7.0 lb a week
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monique816's weight history
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