Weigh In record (no journal entry) for 26 December 2019
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284.6 lb
Lost so far: 111.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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3115 kcal
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Fat: 176.50g | Prot: 55.30g | Carb: 324.90g.
Snacks/Other: Biscotto Gebäckmischung, Choco Bistro Vitalgebäck, Biscotto American Cookies, Birkengold Dinkel-Vollkorn-Kekse, Choco Bistro Vitalgebäck, Biscotto Gebäckmischung. more...
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gaining 17.0 lb a week
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