Weigh In record (no journal entry) for 21 September 2008
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160.7 lb
Lost so far: 0.2 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2008:
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307 kcal
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Fat: 9.12g | Prot: 6.54g | Carb: 49.64g.
Breakfast: chip, chip. Lunch: apple. more...
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SzklaneOko's weight history
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