Weigh In record (no journal entry) for 26 December 2019
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149.0 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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1075 kcal
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Fat: 34.30g | Prot: 55.87g | Carb: 135.14g.
Breakfast: Extra Гранола с Молочным Шоколадом, Овсяная Каша на Молоке. Lunch: Куриные Голени с Кожей, Soba Гречневая Лапша. more...
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gaining 0.3 lb a week
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махваш's weight history
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