Weigh In record (no journal entry) for 25 December 2019
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268.0 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2019:
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152 kcal
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Fat: 12.82g | Prot: 8.22g | Carb: 1.35g.
Breakfast: Keto Sausage Balls. more...
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gaining 1.9 lb a week
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