Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pax526
Journal
06 Mar 13
pax526's Journal, 06 March 2013
pax526's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2013
180.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2013:
1429 kcal
Fat: 85.99g | Prot: 54.75g | Carb: 124.14g.
Breakfast:
coffee.
Lunch:
banana, green tea, chicken salad.
Dinner:
ice cream, dry roasted peanuts, chessy chicken and penne.
more...
2640 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pax526's weight history
view complete history