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Mattino
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129.6 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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2086 kcal
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Fat: 84.77g | Prot: 73.06g | Carb: 186.07g.
Lunch: Pizzetta Sfoglia, Thomy Senf Mild, Vino Chardonnay, Sottaceti, Carne di Cavallo, Carne di Tacchino, Carne di Manzo, Zweifel Nature Original Chips. Dinner: Spritz. Snacks/Other: Torta Meringata al Limone, Biscotti Frollini, Migros Spitzbuben. more...
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gaining 4.6 lb a week
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