Weigh In record (no journal entry) for 05 September 2010
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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1019 kcal
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Fat: 44.70g | Prot: 56.32g | Carb: 94.45g.
Breakfast: Sunrise Energy Bars with Omega-3. Lunch: Original Grilled Chicken Salad, Low Fat Balsamic Dressing. Dinner: Carne Asada, Potato Salad Side Dish. Snacks/Other: Lizard Fuel Beverage, almonds, Sweet Italian Links Sausage. more...
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losing 14.0 lb a week
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