T0B's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
239.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
2080 kcal Fat: 82.25g | Prot: 65.97g | Carb: 270.38g.   Breakfast: McDonald's Chocolate Chip Frape, McDonald's hotcake. Lunch: tortilla chips, refried beans, enchilada, taco. Dinner: milk, cream of chicken soup, pork chop, white rice. more...
gaining 0.1 lb a week

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