Weigh In record (no journal entry) for 25 December 2019
|
105.4 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2019:
|
998 kcal
|
Fat: 19.48g | Prot: 96.51g | Carb: 116.71g.
Breakfast: Picnic Picnic, Брокколи на Пару, Финик, Болгарский Перец, Бухта Изобилия Креветки Вареные . Lunch: Финик, Креветки (Вареные или на Пару), Dr. Korner Хлебцы Клюквенные. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Ellizaveta's weight history
|