dannikah26's Journal, 05 September 2010

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Weigh In record (no journal entry) for 05 September 2010

191.4 lb Lost so far: 25.6 lb. Still to go: 51.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2010:

1897 kcal

Fat: 101.94g | Prot: 87.58g | Carb: 164.77g. Breakfast: Sara Lee, Bar S Frank, Eggs. Lunch: 14" Large Supreme Thin'N Crispy Pizza. Dinner: Large Supreme. Snacks/Other: smart pop. more...

2183 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.6 lb a week

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dannikah26's Journal, 05 September 2010

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