Weigh In record (no journal entry) for 25 December 2019
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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977 kcal
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Fat: 57.49g | Prot: 98.83g | Carb: 10.56g.
Lunch: Farinheira, Morcela, Carne do Peito de Frango, Carne de Vaca, Carne de Porco. Snacks/Other: Prozis 100% Real Whey Protein, Danone Skyr Natural. more...
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gaining 0.6 lb a week
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maritacorreiabento's weight history
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