Weigh In record (no journal entry) for 25 December 2019
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165.1 lb
Lost so far: 18.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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1163 kcal
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Fat: 57.23g | Prot: 60.77g | Carb: 103.63g.
Breakfast: Красная Цена Блинчики с Творогом. Lunch: Болгарский Перец, Мегамарт Запеканка Мясная с Овощами . Dinner: Патрик и Мари Тефтельки Куриные на Пару. more...
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losing 1.5 lb a week
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Sedulik___🫶🏻's weight history
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