Weigh In record (no journal entry) for 05 March 2013
|
243.4 lb
Lost so far: 11.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
1517 kcal
|
Fat: 32.33g | Prot: 68.13g | Carb: 258.46g.
Breakfast: SKINNY CAJUN CHICKEN PENNE PASTA, cheerios, Granulated Sugar, Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Milk (Nonfat), bisquick, Banana. Lunch: faye. Dinner: corn. Snacks/Other: Weight Watchers dulce de leche, kisses. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poppadean's weight history
|