Weigh In record (no journal entry) for 25 December 2019
|
119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2019:
|
1786 kcal
|
Fat: 34.05g | Prot: 90.72g | Carb: 270.26g.
Breakfast: Biogen Bulk 45/150 Super Mass Generator, Dew Fresh Full Cream Milk. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Nola Tangy Mayonnaise, White Bread . more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KhadijaAdams's weight history
|