julioparola's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
271.2 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
492 kcal Fat: 22.38g | Prot: 27.98g | Carb: 46.90g.   Breakfast: Whole Wheat Biscuit, Cream Cheese, Latte Coffee. Snacks/Other: slice of ham, whole wheat biscuit. more...

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