Weigh In record (no journal entry) for 06 March 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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469 kcal
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Fat: 18.45g | Prot: 20.67g | Carb: 63.09g.
Breakfast: Dakota 12 Grain, Bananas , Peanut Butter, Milk (Nonfat) . more...
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gaining 5.1 lb a week
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Nancy654's weight history
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