Weigh In record (no journal entry) for 06 March 2013
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131.1 lb
Lost so far: 13.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1302 kcal
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Fat: 86.12g | Prot: 35.96g | Carb: 98.99g.
Breakfast: Fuji Apples. Lunch: Cream (Half & Half), Mashed Potato (from Fresh), Cream Cheese (Low Fat), Loin Pork Roast (Lean Only Eaten). Dinner: Extra Virgin Olive Oil, Pesto, Bacon, Chicken Breast, Ciabatta. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Cheese Puffs. more...
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gaining 6.7 lb a week
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