Weigh In record (no journal entry) for 24 December 2019
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145.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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929 kcal
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Fat: 39.93g | Prot: 22.61g | Carb: 97.77g.
Breakfast: Cereal. Lunch: Crema Ácida y Papas Fritas con Sabor a Cebolla, Sandwich de Miga. Dinner: Cerdo Asado. Snacks/Other: Cerveza, Cadbury Chocolate con Almendras. more...
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losing 18.5 lb a week
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Numix's weight history
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