Swebb818's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1313 kcal Fat: 77.89g | Prot: 21.54g | Carb: 130.83g.   Breakfast: Organic Peanut Butter, Red Delicious Apples, Cream (Half & Half). Lunch: M&M's 100 Calories Pack, Reduced Fat Chocolate Sandwich Cookies, Original Corn Chips, Wheat Dinner Rolls, Creamy Tomato Soup. more...
gaining 7.0 lb a week

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