gus_rivera's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
264.2 lb Lost so far: 39.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1134 kcal Fat: 56.78g | Prot: 76.51g | Carb: 85.21g.   Breakfast: Strawberry Jam, Round Egg, Sausage Patty, English Muffin. Lunch: Avocados, Corn Tortilla, Grilled Chicken Breast. Snacks/Other: Honey Roasted Peanuts. more...
gaining 9.8 lb a week

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