Weigh In record (no journal entry) for 06 March 2013
|
157.7 lb
Lost so far: 20.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
111 kcal
|
Fat: 1.37g | Prot: 3.18g | Carb: 23.03g.
Breakfast: Rolled Oats, Apples. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manriquez's weight history
|