Kccriggle's Journal, 05 September 2010

I was bad yesterday! ...and today! :) I'll be good on Tuesday! Gotta love this holiday! But I'm gonna hate that scale!
254.4 lb Lost so far: 43.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
2117 kcal Fat: 96.05g | Prot: 69.97g | Carb: 258.03g.   Breakfast: International Delight French Vanilla, sweet 'n low, Coffee Brewed from Grounds, Sugared or Glazed Doughnuts. Lunch: Tortilla Corn Chips, Chili con Queso (4 oz), Combo Sizzling Fajitas. Snacks/Other: Coca Cola. more...
gaining 9.8 lb a week

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