vlsay4what's Journal, 06 March 2013

115.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed poorly.

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190 kcal

Fat: 1.00g | Prot: 6.00g | Carb: 40.00g.   Breakfast: probiotic vanilla yogurt friendly farms. Lunch: 14 GRDN VEG SOUP. more...

1809 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours. more...