mauriciorp's Journal, 05 September 2010

205.0 lb Lost so far: 2.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 71.47g | Prot: 87.76g | Carb: 14.65g.   Breakfast: Low Calorie Lemonade, Goat Cheese, Breakfast Sausage, Sliced Pepper Jack Cheese. Lunch: Low Calorie Lemonade, Smoked or Cured Ham (Lean and Fat Eaten), Scrambled Egg (Whole, Cooked). Snacks/Other: Oil Popped White Popcorn, Diet Coke, Pork Rinds. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...