Still 24% bodyfat. Still proof that eating high fat doesn't make one fat. Body continues to heal old illnesses. Carbs=fat and illness, Fat=lean and wellness.
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139.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1717 kcal
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Fat: 137.14g | Prot: 63.29g | Carb: 72.65g.
Breakfast: Organic Grass-Fed Heavy Cream, Coffee (Espresso Brewed). Lunch: Organic Raw Walnut Halves & Pieces, Parsley, Organic Jumbo Green Olives, Organic Sauerkraut, Egg Yolk, Avocados, Organic Raw Cacao Nibs, Coconut Chips, Grapefruit (Pink and Red), Organic Grass-Fed Heavy Cream. Dinner: Coconut Chips, Pistachio Nuts, Avocados, Organic Grass-Fed Heavy Cream, Salmon, Organic Raw Cacao Nibs, Organic Pumpkin, Pure Irish Butter, Carrots, Broccoli, Garlic. more...
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losing 0.8 lb a week
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