Erica5's Journal, 06 March 2013

Still 24% bodyfat.
Still proof that eating high fat doesn't make one fat.
Body continues to heal old illnesses.
Carbs=fat and illness,
Fat=lean and wellness.
139.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1717 kcal Fat: 137.14g | Prot: 63.29g | Carb: 72.65g.   Breakfast: Organic Grass-Fed Heavy Cream, Coffee (Espresso Brewed). Lunch: Organic Raw Walnut Halves & Pieces, Parsley, Organic Jumbo Green Olives, Organic Sauerkraut, Egg Yolk, Avocados, Organic Raw Cacao Nibs, Coconut Chips, Grapefruit (Pink and Red), Organic Grass-Fed Heavy Cream. Dinner: Coconut Chips, Pistachio Nuts, Avocados, Organic Grass-Fed Heavy Cream, Salmon, Organic Raw Cacao Nibs, Organic Pumpkin, Pure Irish Butter, Carrots, Broccoli, Garlic. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Erica5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.