sniperr74's Journal, 06 March 2013

188.4 lb Lost so far: 28.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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906 kcal

Fat: 42.51g | Prot: 46.67g | Carb: 83.15g.   Lunch: 12" Italian BMT. Dinner: WSHBN LT RSPBRY WLNT VNGRTE, Iceberg Lettuce (Includes Crisphead Types), Boneless Skinless Chicken Breast Strips. Snacks/Other: Buttered Air Popped Popcorn, Greek Yogurt Bar - peanut butter. more...

2575 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...