GreenTia's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010

149.6 lb Lost so far: 5.4 lb. Still to go: 19.6 lb. Diet followed poorly.

Diet Calendar Entries for 05 September 2010:

448 kcal

Fat: 22.80g | Prot: 34.23g | Carb: 25.90g. Breakfast: blueberry greek yogurt, american cheese, mushrooms, scrambled eggs. more...

2134 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week


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GreenTia's weight history