Weigh In record (no journal entry) for 24 December 2019
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276.0 lb
Lost so far: 11.5 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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220 kcal
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Fat: 2.57g | Prot: 3.48g | Carb: 49.49g.
Breakfast: Marli Natur Ananas, Ekströms Mansikkakiisseli, Joulupuuro. more...
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losing 6.2 lb a week
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Inka-Johanna's weight history
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