Marc42968's Journal, 06 March 2013

Marc42968's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2013

254.8 lb Lost so far: 15.8 lb. Still to go: 54.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

1985 kcal

Fat: 123.89g | Prot: 91.52g | Carb: 124.72g. Breakfast: Provolone Cheese, 6" Spicy Italian, Jalapeno Potato Chips. Lunch: Wild West Shrimp, French Onion Soup (Cup). Snacks/Other: Pork Cracklings. more...

3240 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Marc42968's weight history

view complete history

Marc42968's Journal, 06 March 2013

Submit a Comment

Other Related Links

Members

Marc42968's weight history