Weigh In record (no journal entry) for 24 December 2019
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135.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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1076 kcal
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Fat: 57.22g | Prot: 19.10g | Carb: 125.76g.
Breakfast: Donat Dilapisi Coklat. Lunch: Sari Roti Roti Sandwich Isi Krim Kacang, Sari Roti Roti Isi Krim Coklat, Donat Dilapisi Coklat. Dinner: Vegeta Scrubber. more...
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gaining 4.4 lb a week
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ahulkhairat's weight history
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