Weigh In record (no journal entry) for 23 December 2019
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158.7 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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1590 kcal
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Fat: 105.75g | Prot: 143.25g | Carb: 14.25g.
Dinner: Glenfell Chicken Wings. more...
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steady weight
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justmeitis's weight history
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