Weigh In record (no journal entry) for 23 December 2019
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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1204 kcal
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Fat: 32.03g | Prot: 67.41g | Carb: 163.20g.
Breakfast: Smucker's Strawberry Jam, Bagel. Lunch: Tuna Melt Sandwich. Dinner: Market Pantry Brown Sugar & Bacon Baked Beans, Chicken Breast. Snacks/Other: Great Value Mini Vanilla Flavored Ice Cream Sandwiches, Nature's Bakery Original Fig Bar. more...
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steady weight
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AnneMarie Scott's weight history
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