Weigh In record (no journal entry) for 23 December 2019
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2019:
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2655 kcal
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Fat: 97.27g | Prot: 135.89g | Carb: 305.44g.
Breakfast: Café, Sojasun Yaourt, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Morue, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Multigrain, Oranges, Lidl Confiture, Petit Chebra Fromage de Chèvre Doux, Bonbons au Chocolat Sucrés. Dinner: Bio Village Biscuits Sésame, La Vache qui rit Fromage (17.5g), Lidl Confiture, Pain Multigrain, Sojasun Yaourt, Caprice des Dieux Fromage, Freshona Petits Pois, Steak Haché 5%. Snacks/Other: Pomme, Mandarine. more...
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2302 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 30 minutes, Shopping - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Huguy's weight history
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