Weigh In record (no journal entry) for 05 September 2010
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181.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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840 kcal
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Fat: 44.00g | Prot: 41.00g | Carb: 63.00g.
Lunch: Grilled Chicken Wrap, Bottled Water, All Beef Hot Dog. Dinner: Deluxe Cheeseburger. more...
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losing 1.8 lb a week
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jpmoore74's weight history
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